Sigh….deep breath….another deep breath. There is so much going on in this world, from Covid-19 global plaguing to the senseless death of Black Americans to protesting and riots across this country. There are so many things that continue to sadden us during these interesting times. This past week has been overshadowed by gloomy days. It seems as though the sun will never shine again. I see the clouds of defeat, weariness, pain, and just plain anger. I could go on and on, but I won’t. Shortly after the start of the pandemic, my cousin shared an article with me on grief. When I initially saw the title, I thought she…
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Producing Through the Pandemic Master Class Week 3: Staying Mentally Healthy
Producing Through the Pandemic Master Class series continues with a look at mental health. This week’s episodes we are in for a treat, as it’s a 2-part series on Staying Mentally Heathy. In the first part, I partner with Dr. Reba Williams having a broader discussion of Mental Health and what it means to be mentally healthy. In the second part I am joined by Ms. Monica Kelly discussing self care. These are some dynamic discussions that you do not want to miss. Again, you choose, listen or watch, either way it’s great content. Feel free to share with others. Be Blessed! YouTube – Producing Through the Pandemic Master Class:…
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Producing Through the Pandemic Master Class Week 2: Maximizing Your Health While Home
Producing Through the Pandemic Master Class series continues with a look at our health. For this week’s Master Class I partnered with Dr. Maria Graham and discussed, Maximizing Your Health While Home. Feel free to share with others. Be Blessed! YouTube: Producing Through the Pandemic: Maximizing Your Health While Home Anchor: Producing Through the Pandemic: Maximizing Your Health While Home
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Producing Through the Pandemic
How are you doing in this pandemic? Are you staying encouraged? Are you anxious? Are you frustrated? I personally have had many of these feelings through these crazy times. I’ve felt feelings of anxiety, confusion, anger, worry, but also grateful and optimistic. While I’m not a fan of commuting to work, it has had some great benefits for me, including quiet time and time to think and meditate. Many of my blog post content come during my commutes. This shift has been something different for me, as I assume it has for you. I’m continually learning how to best tackle life in this “new normal.” A few weeks ago, I…
